is carnation instant breakfast good for dieting?
like drinking one of those for breakfast, then like a salad for lunch and chicken with veggies for dinner?
or does the instant breakfast make you gain weight?
oh, %26amp; i workout about 5 or 6 days a week for about an hour.
Carnation instant breakfast?
no they don't make you gain weight unless you drink them with like every meal and in between meals
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