I'm a 16 year old female, 102lbs, 5'4ish.
4 scrambled eggs[whites %26amp; yellow]
about a cup of steamed broccoli,
a pear,
and
Nestle Carnation Instant Breakfast drink.
http://caloriecount.about.com/cc/item/83...
Is this a good breakfast?
Is this a healthy breakfast?
Consult your local doctor and ask her what's best for a 16-year old's breakfast. I'm just saying this because she would provide you with the best advice.
Reply:EXTREMELY good. im gonna try that now!
sandals church
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