Thursday, February 9, 2012

Rate my breakfast! :]]?

I'm a 16 year old female, 102lbs, 5'4ish.

4 scrambled eggs[whites %26amp; yellow]

about a cup of steamed broccoli,

a pear,

and

Nestle Carnation Instant Breakfast drink.

http://caloriecount.about.com/cc/item/83...

Is this a good breakfast?

Rate my breakfast! :]]?
I wouldn't say so..too many eggs (4)

not sure on the instant breakfast drink either...



why not scramble an 2 eggs with some grated cheese, diced green pepper(if you want), salt/pepper*

add one slice of whole wheat toast and a glass of o'juice.

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or.....1cup milk in blender, a bit of yogurt(any flavour) , one banana-break into pieces and throw in blender, ice cubes, squirt of honey........blend....have a wonderful healthy real smoothie which will keep you going*

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yogurt with handful of nuts

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porridge with handful of raisins ., glass of o'juice

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some suggestions* :)
Reply:3 out of 10. The eggs and the pair sound good but broccoli for breakfast? I mean seriously.
Reply:Leave out two eggs and one egg yoke and I would say it is fine.
Reply:Very good and sounds yummy too
Reply:it sounds good and healthy!
Reply:that sounds so gross for breakfast!! Broccoli for breakfast that is just not right!
Reply:sounds fine but to many eggs
Reply:not tooo many eggs
Reply:Everything sounds healthy, but i would change the eggs from 4 to 2, and maybe add a slice of whole-grain toast to it. :]


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