Tuesday, February 7, 2012

All Liquid Diet?

I want to go on an all liquid diet for about a week has anyone every done it b4??? And what drinks are best? I was going to pick up some of those carnation breakfast drinks.

All Liquid Diet?
I have done it before but not for a week, i did it for about 4 days, then i felt really weak. Water is the best or pure fruit juice if you want to loose weight but be aware that your going to bloat a bit first
Reply:Never done it because I need real food. Yes, you will lose weight, but what will you do then? You have to start eating some time and you will go right back to your old habits and the weight will come back on. You need to learn how to eat correctly and healthy and what foods to avoid. Try the South Beach eating plan. Get the book and read it.
Reply:I've done 4321 a few times when I worked as a mgr in a nutritional store. It was easy and surprisngly it tasted great! You do it in supplement of regular, light healthy eating though. I's an excellent cleanser (body detoxifier), works well for a little more energy and the ingredients in it works well for fat burning! Good luck. BTW It definately got me jump started!
Reply:If you really want to try something that is not only good for you, but you will enjoy eating the food you should read the following. About 6 months ago a friend of mine turned me on to this diet. When I first heard the name of it, I thought she was crazy. The diet is called The Asian Noodle Diet. I gave it a shot and lose 15 pounds in 2 weeks and the food was really good. The website http://www.asiannoodlediet.com has all the info as well as a diet plan and receips. I recommend you try this before anything else.


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