Monday, January 30, 2012

Looking for a vegan breakfast drink mix ...?

Before I became vegetarian (now trying to go vegan), I had been drinking Carnation Instant Breakfast drinks every morning for about a year. The only thing is, they contain milk. Does anyone know of any vegan breakfast drinks that I can mix with soy milk, or come prepackaged? I love all the nutrients that Carnation provided. Thanks in advance! :)

Looking for a vegan breakfast drink mix ...?
Hi Heidi, here's a very simple recipe



half a cup of soy milk(vanilla flavored if you like)

Half a cup of strawberries

half a banana

a few ice cubes

and if you want a thicker creamier smoothie add some soy ice cream!



You can alter your smoothies with whatever fruits you like, mangoes, any kind of berries!



It's really good!
Reply:GO FOR THE SMOOTHIE OPTION! They are nice, tasty, and nutritious! Yes, you will have to do a little work instead of just going, but they always taste so darn good!

Buy some frozen fruit to save some cash!

Good luck!
Reply:I saw something on Vegan Essentials the other day called Juvo. It says you can mix it with water, soy milk, or juice. Looks interesting. You might be able to find it at a health store.
Reply:There is something called Vega. http://www.myvega.com/main.asp



I have only found it at wholefoods. Look at www.veganessentials.com. It's quite expensive, but it's a superfood meal replacer. No soy.

Nature's Plus Spirutein is a drink mix, but you have to read the label. Some contain dairy whey and some are soy based. I am not sure of the vitamin sources (Vit D or A can be animal based, but I don't know about this particular company- check the website?) They are at least a little cheaper than Vega.
Reply:there's a drink called chai tea and it's made by naked juice, it's white, if that helps, and it tastes great. it also has a lot protein in it.
Reply:raw red meat from a dead cow
Reply:Here is a link that lists all the Veglife vegan powder mixes. Hope it helps!

http://vitanetonline.com/vegilife/1/
Reply:Gee...vegetarian, that's pretty limited.



How about water?
Reply:Go into your backyard and pick some grass, blend it up with water and drink. You will be as vegan as a cow! Keeping in mind if you are a cow! Human beings are Omnivore's.



Humans

Humans are an omnivorous species due to their physiological adaptations to eating a varied diet of vegetation and meat. As with all omnivorous species they are capable of sustaining themselves with diets of just meat or vegetables but both must be carefully managed to avoid health problems (notably anemia with vegetarians and heart disease with those who eat diets made up mostly of meat). The digestive system and dentition of Homo sapiens serve as a prime example of omnivorous adaptations.


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