Sunday, January 15, 2012

Instant Carnation Breakfast drink?

I am trying to lose weight. My problem is right now, I work a full time job, and have two little girls at home, so going to a gym is never available to me. I’ve tried eating less at breakfast, lunch and dinner, cutting out all snacks and pop, and lost I think 8 pounds. So now I’m thinking about subsituting food with Instant Carnation for breakfast and lunch, then eat a small dinner. I just need something to get my body started for success. Is this a good diet plan, or am I just wasting my time? I want to lose like 35 pounds. I thought about using a liquid diet completely but I don’t know how good that is for your body, and I don’t want to starve. I started my first liquid breakfast today, and amazingly it has kept me full until lunch. So I’m just wondering. Thanks for you answers.

Instant Carnation Breakfast drink?
A liquid diet is a fad diet hun and NEVER a good idea! You need to develop an exercise routine you can do at home like circuit training and eat small and healthy every 3 hours. If it's done right you can lose 1-2lbs a week.
Reply:If you want to lose weight and keep it off i recommend Shapeworks healthy meal plan. It consists of shakes and vitamins that give you all the nutrition your body needs. It worked for me, and i didnt excercise. They tailor a program around your bodies requirements without excercise. That way you cant fail. I lost 20cms body fat in 4 weeks, and I'm still going. I also feel better than i ever have before. I get my products from this site. www.naturalw8loss4u.info. I am a single mum of 3 who also works and found this very easy to fit in around my busy schedule. Good luck.
Reply:I would use slimfast instead of carnation only b/c it has less calories and has vitamins and proteins. It really does fill you up and it tastes good.
Reply:liquid diets will fail you , you may lose weight but unless you want to drink your meals for the rest of your life

try curves know so many ppl who have lost atleast 2 sizes


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